3 main causes of cancer
1. Diet & Lifestyle
- animal proteins / hormones eg. meat, seafood
- hormones secreted by the body due to stress
- chemicals eg. food colouring, preservatives, MSG etc
~ disease-fighting nutrients - phytochemicals
1.inhibit growth of new blood vessels in cancer cells
2. block process that leads to cancer and may reverse or halt progression of cancer at any stage
3. neutralise cancer-causing hormones and hence inhibit cancer
+ beneficial plant source - cactus contains more than 10,000 phytochemicals
1. strengthens immune system to defend against various bacterial and viral attacks
2. able to neutralise hormones and reduce risk of cancer
3. stimulates strong immune defense against tumor
4. speeds up wound healing and prevents unsightly scars
2. Free Radicals
eg. polluted air, cooking fumes, cigarette smoke, high heat cooking, sun's UV rays, body's metabolic processes etc
2. Free Radicals
eg. polluted air, cooking fumes, cigarette smoke, high heat cooking, sun's UV rays, body's metabolic processes etc
- free radicals interfere with the stability of a cell's DNA causing damage that may lead to cancer which cannot be picked up by doctors until they multiply many many folds
~ disease-fighting nutrients - antioxidants
1. prevent free radicals from causing mutation of cell DNA
2. inhibit the aging of organs through oxidation
3. promote cellular repair
+ beneficial plant source - varieties of organic plant foods which contain high levels of
antioxidants that are up to 20-50 times more than vitamins
1. high levels of antioxidants can enhance the body's ability to produce collagen,
protect cells from turning malignant when attacked by free radicals
2. balance one's immune system
3. protect organs thus promote longevity
3. Environment
- radiation eg. mobile phones, computers, household appliances etc
- viruses eg. Hepatitis B virus causes liver cancer, Human Papilloma virus causes cervical cancer etc
- cancer-causing agent in toiletries & household products eg. Sodium Lauryl Sulfate (SLS) used in hair dye, shampoo etc
~ disease-fighting nutrients - polysaccharides
1. increase the production of natural killer cells, interferon, interleukin, to destroy
existing cancer cells and viruses
2. increase natural killer cells activities by 38 to 49 folds
3. prevent healthy cells or benign tumors from becoming malignant
+ beneficial plant source - varieties of mushrooms
1. Shiitake: Lentinan enhance natural killer cell activities to destroy cancer cells &
viruses
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